Why Going Organic Should be Part of Your New Year's Resolution

To keep it simple, organic produce have fewer pesticide residues than conventionally grown produce, making it the healthier lifestyle of choice for the coming new year. These foods are grown without fertilizers, pesticides and other synthetic additives thus lowering your risks linked to cancer and other health problems.

But regardless if you’re into a healthy lifestyle or not, organic foods are a smart priority to start the new year and there’s no better time than now to make the decision to go organic. In addition, numerous studies have shown that organic food has a higher nutritional value than their pesticide laden counterparts, and it’s environment-friendly too.

Organic processes help preserve crop variation which results in higher soil quality that is safer for the environment. This allows more nutrients to enter the produce and mitigating any effects coming from food preservatives. Since organic food production prohibits the use of all synthetic chemicals, it also does not pose any threats of water contamination underground, thus making it less damaging to the environment.

Plus it’s a lot better tasting. You can be assured that every bite contains all the flavours you want in a given produce, be it fruits, vegetables or meat, organic derived products tastes way way better than chemically-saddled ones.

The benefits of organic food

• Organic produce contains fewer pesticides
• Organic food is fresher
• Organic farming is kinder to the environment
• Organic foods are filled with antioxidants
• Taking organic foods is good for the heart
• Strengthens antibiotic resistance
• Lessens reactions to allergies
• Strengthens the immune system
• Tastes infinitely better

It can be concluded that organically produced plant derived food production have a higher nutritional value and antioxidants than conventional ones. The risk of allergy flare-ups, health risk problems, and pesticide contamination are greatly reduced, making organic foods the safest bet to a healthier body.

So keep it real and natural, going organic is the best lifestyle of choice for the incoming New Year and every year of your life.