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5 Benefits of Exercise to People with Skin Allergies
allergies

5 Benefits of Exercise to People with Skin Allergies

For people with skin allergies and sensitivities, controlling flare-ups induced by psychological stress is crucial, so try to relieve and reduce your anxiety and depression by meditating or working...

exercising with allergiesNaturally Healthy: Tips for Allergy Friendly Fitness

Naturally Healthy: Tips for Allergy Friendly Fitness

Going to the gym may be challenging for people with allergies, but it should not stop you from keeping yourself fit and doing the things you love. Guest blogger and health coach, Izennah Hogan of N...