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The Mind-Skin Connection: Understanding the Science Behind Yoga and Skin Health
allergy triggers

The Mind-Skin Connection: Understanding the Science Behind Yoga and Skin Health

You've likely come across the saying "mind over matter," but have you ever thought about how your mind influences your skin? The mind-skin connection, widely studied in dermatology, explores how ou...

allergy symptomsAllergic Rhinitis or COVID-19: How to tell the difference?

Allergic Rhinitis or COVID-19: How to tell the difference?

From a sudden sneeze and consecutive coughs that feel like the usual allergies to chilling fevers and severe body pains that strike every cell in your body, the overlapping symptoms between allergi...

common allergiesTake to the Skies Without Your Allergies

Take to the Skies Without Your Allergies

Travelling is an integral part of our lives and every person should experience packing his/her bag and fly off to somewhere distant even if it’s just one time. But not all people are capable of tr...

common allergiesThink You Got the Allergies? Get an Allergy Test First!

Think You Got the Allergies? Get an Allergy Test First!

  The first important step in battling allergies is finding out what you’re allergic to. Upon the onset of allergy symptoms, head your way to a physician or allergist to identify what triggered th...

common allergiesHow to Manage Allergies While at Work

How to Manage Allergies While at Work

  Allergies can be distracting and annoying, especially when they get triggered while you’re at work which makes it hard to thread through your workload. Itching, sneezing, watery eyes, and headac...

allergy seasonHandling Food Allergies During the Holidays

Handling Food Allergies During the Holidays

  It’s the season to be jolly and celebrate! The holidays are filled with parties and gatherings and it won’t be the most wonderful time of the year if food allergies are suddenly triggered.   An ...